Sleep or Die

By
Honest.

NEW YORK (Reuters Health) - People with high blood pressure who get less than the standard amount of sleep may face an increased risk of heart disease and stroke, researchers reported Monday...

[snip]

At particular risk were "short sleepers" who failed to have a blood-pressure dip that normally occurs overnight.

The findings suggest that doctors caring for patients with high blood pressure should ask them about their sleep habits, the researchers report in the Archives of Internal Medicine.


Got that? Little Sleep = Big Sleep.

Comments

daveawayfromhome said…
I'm a short sleeper, but so far my blood pressure is good... so far.

Now I'm worried.
10:41 PM
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